i did 10 miles today!!! and i didn't die, somebody congratulate me! i was nervous going into today's training b/c last week's 8 miles felt really hard and it was difficult to imagine adding another 2 miles to that. but i felt great for the first 8 miles today and while the last 2 miles were tough, it still felt better than last week. not sure what that means but i'll take it. of course, i got home, took an ice cold bath, followed by a gradually warming shower, & a fantastic nap. (that 6am start was EARLY.)
mary beth, my team's honored patient, ran the anchorage marathon today. go mary beth! she is an inspiration to me.
peter chan!! thanks for your donation!